Monday 4th September BodyFIT 9.30am and 6pm PAIRS (you go I go) 500m sprint together 50 deadlifts 40 squats 30 push press (each) 20 cals...

Tuesday 29 August BodyFIT 6.15am and 9.30am EMOM x6 8 Thrusters 8 DB squats EMOM x6 8 Deadlifts 8 Press ups 30:10 x5 BB press Glute...

Monday 21 August Strength Full Body 1 - 4x6-8 Deadlifts (8mins) 2 - 4x6-8 Hip Thrusts (8mins) 3 - EMOM x6 8 BB Press 8 Lateral raises 4 -...

Monday 14th - 9.30am & 6pm BODYFIT EMOMX6 6 deadlifts 6 bb press EMOMX6 4 split squats (each) 4 single arm DB press (each) 4 rounds ⬇️ A-...

Book your class here Monday 7 August 4 stations set up inside and out 2 on each station 4x 10 on each, do 10 reps then move station (wait...

Monday 31 July Deadlifts 4x6-8 Barbell press 4x4-6 EMOM x6 8 press ups 6 burpees EMOM x6 12x Kb/db swings 12 reverse lunges 8min work 2...

We have a new space in small group personal training Tuesday 10.30am with Tara - please email hello@thehutgym.com Thursday evening 6pm...

Monday 17 July BodyFIT 9.30am, 6pm EMOMX6 4 clean and press / bb thrusters 6 press ups EMOMX6 6 lunges (each) 4 single arm DB press...

We had a lovely day retreat over the weekend and looking forward to getting stuck into another week! Monday 10 July BodyFIT 9.30am, 6pm 4...

Hope you all enjoyed last weeks training and our new classes Bootcamp Tuesdays 6pm and Ree Pump Thursdays 9.30am Charly is back this week...

This week we have new classes! Tuesday 6pm class will be Bootcamp and Thursday 9.30am class will be ReePump with Kate - Ree Pump is very...

Monday 19th - 9.30am & 6pm BODYFIT EMOMX6 4 deadlifts 4 bb press EMOMX6 4 split squats (each) 4 single arm DB press (each) 4 rounds ⬇️ A-...

It's circuits week! This week you will find more timed work and also more cardio! This week all classes are as normal, can't wait to see...

Volume week at the gym this week which means more reps, more cardio Monday 5 June EMOM x6 Thrusters x10 DB squats x10 EMOM x6 Press ups...

Monday 29 May in 90s complete (30s rest) 10 deadlifts 10 reverse lunges 10 squat pulse x4 2 min work 30 sec rest x3 1 - 10 bb press, 10...

Circuits week is back! Monday 22 May 1 minute, 45s, 30s Row 1: Ball slams, burpees Row 2: Goblet squats, reverse lunges Row 3: Box jumps,...

Volume week at the gym this week which means more reps, more cardio Monday 15 May EMOM x6 Thrusters x10 DB squats x10 EMOM x6 Press ups...

Happy Bank Holiday! Hope you had a great weekend!

Circuits week! We also have our beginner course starting this Thursday 10.30am running for 4 weeks

It's volume week! This means higher reps and sets this week. We still have calorie burn as normal Friday