This class targets your whole body & each class is different to keep challenging you

45 min full body strength & conditioning

Members have access to the gym outside of class hours

45 min full body workout

Fun gymnastics movements & workout

A fun 30 minutes for kids age 5-12

60 min full body workout suitable for everyone

Get ready for Flatout on the 12th October!

Members have access to the gym outside of class hours

60 min full body workout suitable for beginners to Hyrox

Supple Strength blends elements of Yoga, Pilates and body conditioning to build a challenging holist