The Hut Programme WC 27 November
- Tara Hall
- Nov 26, 2023
- 2 min read
Week B (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
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See AllMonday In 3s 8 min AMRAPS One person on each exercise and keep moving around for 10 minutes 1 - 20 KB swings, 20 glute bridges, 20...
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