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Jan 26, 20242 min read
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Jan 21, 20241 min read
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Jan 14, 20241 min read
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Jan 7, 20241 min read
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The Hut Programme WC 1st Jan
Tuesday
Dec 28, 20231 min read
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The Hut Programme WC 18 December
Week A (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Dec 17, 20232 min read
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The Hut Programme WC 11 December
Week B (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Dec 10, 20232 min read
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The Hut Programme WC 4 December
Week A (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Dec 3, 20232 min read
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The Hut Programme WC 27 November
Week B (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Nov 26, 20232 min read
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The Hut Programme WC 20 November
Week A (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Nov 18, 20232 min read
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The Hut Programme WC 13 November
Week A (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Nov 12, 20232 min read
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The Hut Programme WC 6 November
Week B (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Nov 5, 20232 min read
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The Hut Programme WC 30 October
Week A (we will alternate between week A and week B for 4 weeks so it will help to log your weights lifted)
Oct 28, 20232 min read
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The Hut Programme WC 23 Oct 2023
Strength week
Oct 22, 20231 min read
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The Hut Programme WC 16 October
Monday 16 October
Oct 14, 20232 min read
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The Hut programme WC 9th October
Monday 9 October
Oct 7, 20232 min read
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The Hut Programme WC 2 October
Monday 2nd October
Oct 1, 20232 min read
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The Hut Programme WC 25 September 2023
Monday 25 September
Sep 24, 20231 min read
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The Hut Programme WC 18 September
Book your class here Tuesday 19 September 4 stations set up inside and out 2 on each station 45:20 x3 inside 1 - squats 2 - Seated DB...
Sep 18, 20232 min read
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The Hut Programme WC 11 September
Monday 11 September BodyFIT 9.30am, 6pm 1 - EMOM x6 6 BB thrusters 6 press ups 2 - EMOM x6 6 lunges each leg Squat hold 3 - 10 reps, 4...
Sep 11, 20232 min read
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