BodyFIT Programme WC 8 May Strength WeekTara HallMay 7, 20232 min readUpdated: May 13, 2023Happy Bank Holiday! Hope you had a great weekend!Want to read more?Subscribe to thehutgym.com to keep reading this exclusive post. Subscribe Now
Happy Bank Holiday! Hope you had a great weekend!Want to read more?Subscribe to thehutgym.com to keep reading this exclusive post. Subscribe Now
The Hut Programme WC 20 JanMonday 20s on 10s off warm up x2 shoulder taps mountain climbers inchworms squats 10min AMRAP 10 thrusters 12 lunges 12 DB chest press 10...
The Hut Programme WC 13 JanMonday Strength focused: 5 mins on each: Front row - 3x6 heavy hip thrusts (work in pairs) Back - 3x12 romanian deadlifts 5 mins on each:...
The Hut Programme WC 6 JanFirst full new week of 2025, looking forward to hearing about your goals and helping you hit them! Tuesday this week is Tara's birthday...