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Join date: Oct 5, 2018
Posts (256)
Feb 7, 2025 ∙ 2 min
The Hut Programme WC 10 Feb
Monday 20s on 10s off warm up x2 shoulder taps mountain climbers inchworms squats 10min AMRAP 10 thrusters 12 lunges 12 jump squats 10...
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Feb 3, 2025 ∙ 2 min
The Hut Programme WC 3 Feb
Small group PT spaces - 1x Monday evening with Becca, 2x Tuesday 10.30am with Tara and 1x Friday 10.30am also with Tara - email...
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Jan 24, 2025 ∙ 2 min
The Hut Programme WC 27 Jan
Monday - BodyFIT 9.30am and 6pm Warm up: 3 mins cardio 20 walking lunges inchworms wall to wall mobility 8 minute AMRAP 5 cleans 5 front...
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Tara Hall
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