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The Hut Programme WC 30 Dec

Happy New Year! This week Monday is strength focus, Tuesday 8am is a New Years Eve special which will be in pairs - a fun one! We are closed Wednesday, back to normal Thursday and Friday. Strong will resume next week Friday 10th 😊

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The Hut Programme WC 10 March

Monday In 3s 8 min AMRAPS One person on each exercise and keep moving around for 10 minutes 1 - 20 KB swings, 20 glute bridges, 20...

 
 
 
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