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How to lose weight for good

A Free Webinar on how to lose weight easily, without crash dieting or restricting your favourite foods

Sunday 23rd October 7.30pm

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Presented by Tara Hall,
Owner & Personal Trainer at The Hut Gym

Learn why you struggle with your diet, how you can overcome it by flexible dieting and work on repairing your relationship with food.

Sunday 23rd October 7.30pm

In this webinar we will cover

Why people struggle with their diet

Most people struggle with their diet at some point in their life. We dive into why you're struggling with yours

How to lose weight by setting calories

Learn how to set your calories and why these matter for weight loss

Why what you eat matters

Learn what is in different foods and why this matters for weight loss

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Sunday 23rd October 7.30pm

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